“You are the sky. Everything else- it’s just the weather.”
Pema Chodron
“You are the sky. Everything else- it’s just the weather.”
Pema Chodron
Pema Chodron
Pema Chodron
I help people navigate change. That can look like releasing unhelpful habits or creating helpful habits, processing lingering experiences from the past or goal setting for the future, letting go of what’s holding you back or embracing what moves you forward.
I create experiences and environments that encourage inner peace and develop self awareness, for myself and others. I use my voice and creative energy to foster calm and soothe the soul; to promote healing and growth; to ever be helpful in improving the lives of those around me.
The Pema Chodron quote referenced above is my all time favorite quote. What a beautiful thing to understand that we are the sky...steady, constant and unwavering. Everything we endure, experience and choose along our life journey doesn’t need to define us...it’s just the weather. All the modalities I offer assist in transcending the weather to maintain or restore our sky-like nature.